Russ Stewart 1:00:00 row
15,053m
Meters
1:00:00.0
Time
1:59.5
Pace
1003
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1597 |
| Drag Factor | 116 |
March 12, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,053m | 1:59.5 | 205 | 1004 | 26 | 148 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 26 | 140 |
| 24:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 26 | 145 |
| 36:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 27 | 149 |
| 48:00.0 | 2,999m | 2:00.0 | 202 | 996 | 27 | 153 |
| 1:00:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 27 | 157 |
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Workout Graph
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