Russ Stewart 10947m row
10,947m
Meters
47:03.2
Time
2:08.9
Pace
673
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 120 |
March 13, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.2 | 10,947m | 2:08.9 | 163 | 861 | 22 | 124 |
| 9:19.3 | 2,200m | 2:07.1 | 170 | 886 | 25 | 120 |
| 9:18.6 | 4,400m | 2:06.9 | 171 | 888 | 23 | 123 |
| 9:25.3 | 6,600m | 2:08.4 | 165 | 868 | 23 | 124 |
| 9:34.4 | 8,800m | 2:10.5 | 157 | 841 | 22 | 126 |
| 9:25.5 | 10,947m | 2:11.6 | 153 | 827 | 22 | 127 |
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Workout Graph
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