Russ Stewart 14000m row
14,000m
Meters
59:57.5
Time
2:08.4
Pace
861
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 121 |
March 14, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.5 | 14,000m | 2:08.4 | 165 | 867 | 21 | 127 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 22 | 122 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 21 | 124 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 22 | 123 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 22 | 126 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 22 | 129 |
| 8:33.6 | 12,000m | 2:08.4 | 165 | 869 | 21 | 132 |
| 8:34.0 | 14,000m | 2:08.5 | 165 | 867 | 21 | 134 |
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Workout Graph
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