Russ Stewart 10000m row
10,000m
Meters
41:22.2
Time
2:04.1
Pace
640
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
March 16, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.2 | 10,000m | 2:04.1 | 183 | 930 | 25 | 127 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 25 | 121 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 25 | 122 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 26 | 126 |
| 8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 26 | 131 |
| 8:08.3 | 10,000m | 2:02.0 | 192 | 962 | 26 | 136 |
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Workout Graph
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