Russ Stewart 10000m row
10,000m
Meters
39:15.5
Time
1:57.7
Pace
677
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 122 |
March 17, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:15.5 | 10,000m | 1:57.7 | 214 | 1037 | 26 | 142 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 26 | 132 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 26 | 137 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 26 | 141 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 26 | 146 |
| 7:42.8 | 10,000m | 1:55.7 | 226 | 1077 | 27 | 155 |
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Workout Graph
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