Russ Stewart 10000m row
10,000m
Meters
42:14.9
Time
2:06.7
Pace
626
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 120 |
March 25, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.9 | 10,000m | 2:06.7 | 172 | 891 | 25 | 125 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 26 | 124 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 26 | 125 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 25 | 126 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 25 | 125 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 25 | 126 |
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Workout Graph
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