Russ Stewart 10000m row
10,000
Meters
40:40.7
Time
2:02.0
Pace
650
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 119 |
March 26, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:40.7 | 10,000 | 2:02.0 | 193 | 962 | 650 | 26 | 134 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 931 | 128 | 26 | 125 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 946 | 129 | 26 | 129 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 962 | 130 | 27 | 134 |
| 8:04.1 | 8,000 | 2:01.0 | 197 | 979 | 131 | 27 | 138 |
| 8:00.0 | 10,000 | 2:00.0 | 203 | 997 | 132 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.