Russ Stewart 10000m row
10,000m
Meters
40:39.4
Time
2:01.9
Pace
651
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 120 |
March 27, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.4 | 10,000m | 2:01.9 | 193 | 963 | 26 | 135 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 26 | 127 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 27 | 131 |
| 8:07.9 | 6,000m | 2:01.9 | 193 | 963 | 27 | 134 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 27 | 141 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 27 | 145 |
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Workout Graph
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