Russ Stewart 15000m row
15,000m
Meters
1:04:01.5
Time
2:08.0
Pace
930
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1616 |
| Drag Factor | 121 |
March 31, 2021 07:40:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:01.5 | 15,000m | 2:08.0 | 167 | 873 | 24 | 126 |
| 10:27.6 | 2,500m | 2:05.5 | 177 | 909 | 25 | 125 |
| 10:32.7 | 5,000m | 2:06.5 | 173 | 894 | 25 | 127 |
| 10:37.8 | 7,500m | 2:07.5 | 169 | 880 | 25 | 127 |
| 10:45.6 | 10,000m | 2:09.1 | 163 | 859 | 25 | 125 |
| 10:50.0 | 12,500m | 2:10.0 | 159 | 848 | 25 | 126 |
| 10:47.8 | 15,000m | 2:09.5 | 161 | 853 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.