Russ Stewart 10000m row
10,000m
Meters
40:19.8
Time
2:00.9
Pace
657
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 122 |
April 02, 2021 12:44:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.8 | 10,000m | 2:00.9 | 198 | 980 | 26 | 133 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 26 | 123 |
| 8:11.4 | 4,000m | 2:02.8 | 189 | 949 | 26 | 127 |
| 8:06.7 | 6,000m | 2:01.6 | 194 | 968 | 27 | 132 |
| 8:01.9 | 8,000m | 2:00.4 | 200 | 988 | 27 | 139 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.