Russ Stewart 10000m row
10,000m
Meters
40:40.5
Time
2:02.0
Pace
650
Calories
129
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 122 |
April 21, 2021 12:06:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.5 | 10,000m | 2:02.0 | 193 | 962 | 24 | 129 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 24 | 120 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 24 | 124 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 24 | 129 |
| 8:04.2 | 8,000m | 2:01.0 | 197 | 979 | 24 | 135 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.