Russ Stewart 15000m row
15,000m
Meters
1:03:35.2
Time
2:07.1
Pace
934
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1598 |
| Drag Factor | 121 |
April 28, 2021 07:14:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:35.2 | 15,000m | 2:07.1 | 170 | 885 | 25 | 125 |
| 10:21.9 | 2,500m | 2:04.3 | 182 | 926 | 25 | 123 |
| 10:26.1 | 5,000m | 2:05.2 | 178 | 913 | 25 | 125 |
| 10:34.6 | 7,500m | 2:06.9 | 171 | 889 | 25 | 127 |
| 10:42.1 | 10,000m | 2:08.4 | 165 | 868 | 25 | 127 |
| 10:47.4 | 12,500m | 2:09.4 | 161 | 854 | 25 | 127 |
| 10:43.2 | 15,000m | 2:08.6 | 164 | 865 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.