Russ Stewart 13903m row
13,903m
Meters
58:50.9
Time
2:06.9
Pace
867
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1485 |
| Drag Factor | 120 |
May 02, 2021 13:55:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:50.9 | 13,903m | 2:06.9 | 171 | 888 | 25 | 124 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 25 | 124 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 25 | 124 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 25 | 123 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 25 | 124 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 25 | 125 |
| 8:32.2 | 12,000m | 2:08.0 | 167 | 873 | 25 | 123 |
| 8:03.7 | 13,903m | 2:07.0 | 171 | 886 | 25 | 126 |
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