Russ Stewart 15000m row
15,000m
Meters
1:01:45.1
Time
2:03.5
Pace
964
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1562 |
| Drag Factor | 122 |
May 06, 2021 07:23:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:45.1 | 15,000m | 2:03.5 | 186 | 939 | 25 | 126 |
| 10:19.8 | 2,500m | 2:03.9 | 184 | 932 | 25 | 117 |
| 10:19.4 | 5,000m | 2:03.8 | 184 | 933 | 25 | 121 |
| 10:18.4 | 7,500m | 2:03.6 | 185 | 936 | 25 | 126 |
| 10:17.5 | 10,000m | 2:03.5 | 186 | 939 | 25 | 129 |
| 10:16.9 | 12,500m | 2:03.3 | 186 | 941 | 25 | 133 |
| 10:13.1 | 15,000m | 2:02.6 | 190 | 953 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.