Russ Stewart 17500m row
17,500m
Meters
1:10:52.5
Time
2:01.5
Pace
1144
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1799 |
| Drag Factor | 122 |
May 08, 2021 08:35:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:52.5 | 17,500m | 2:01.5 | 195 | 971 | 25 | 136 |
| 10:09.9 | 2,500m | 2:01.9 | 193 | 963 | 25 | 130 |
| 10:09.2 | 5,000m | 2:01.8 | 194 | 965 | 25 | 132 |
| 10:08.6 | 7,500m | 2:01.7 | 194 | 967 | 25 | 135 |
| 10:07.7 | 10,000m | 2:01.5 | 195 | 970 | 25 | 138 |
| 10:06.8 | 12,500m | 2:01.3 | 196 | 973 | 25 | 140 |
| 10:05.7 | 15,000m | 2:01.1 | 197 | 977 | 25 | 140 |
| 10:04.5 | 17,500m | 2:00.9 | 198 | 981 | 25 | 141 |
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Workout Graph
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