Russ Stewart 12500m row
12,500m
Meters
51:42.8
Time
2:04.1
Pace
798
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 1128 |
| Drag Factor | 122 |
May 08, 2021 15:39:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.8 | 12,500m | 2:04.1 | 183 | 930 | 22 | 124 |
| 10:11.2 | 2,500m | 2:02.2 | 192 | 959 | 22 | 125 |
| 10:16.3 | 5,000m | 2:03.2 | 187 | 943 | 22 | 125 |
| 10:22.6 | 7,500m | 2:04.5 | 181 | 923 | 22 | 124 |
| 10:26.3 | 10,000m | 2:05.2 | 178 | 912 | 22 | 124 |
| 10:26.5 | 12,500m | 2:05.3 | 178 | 912 | 22 | 124 |
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Workout Graph
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