Russ Stewart 42195m row
42,195
Meters
2:52:36.0
Time
2:02.7
Pace
2731
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 4326 |
| Drag Factor | 122 |
May 09, 2021 08:38:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52:36.0 | 42,195 | 2:02.7 | 189 | 951 | 2731 | 25 | 130 |
| 12:24.7 | 3,000 | 2:04.1 | 183 | 929 | 192 | 26 | 120 |
| 12:22.1 | 6,000 | 2:03.6 | 185 | 936 | 193 | 26 | 120 |
| 12:20.8 | 9,000 | 2:03.4 | 186 | 939 | 193 | 25 | 127 |
| 12:20.7 | 12,000 | 2:03.4 | 186 | 940 | 193 | 25 | 127 |
| 12:19.9 | 15,000 | 2:03.3 | 187 | 942 | 193 | 25 | 127 |
| 12:18.4 | 18,000 | 2:03.0 | 188 | 946 | 194 | 25 | 128 |
| 12:18.1 | 21,000 | 2:03.0 | 188 | 947 | 194 | 25 | 131 |
| 12:17.4 | 24,000 | 2:02.9 | 189 | 948 | 194 | 24 | 130 |
| 12:19.1 | 27,000 | 2:03.1 | 187 | 944 | 193 | 24 | 129 |
| 12:16.2 | 30,000 | 2:02.7 | 189 | 952 | 194 | 24 | 133 |
| 12:19.1 | 33,000 | 2:03.1 | 187 | 944 | 193 | 25 | 132 |
| 12:12.5 | 36,000 | 2:02.0 | 192 | 962 | 195 | 25 | 136 |
| 12:08.6 | 39,000 | 2:01.4 | 195 | 972 | 196 | 26 | 137 |
| 11:53.7 | 42,000 | 1:58.9 | 208 | 1015 | 201 | 27 | 148 |
| 0:44.6 | 42,195 | 1:54.3 | 234 | 1105 | 13 | 27 | 149 |
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Workout Graph
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