Russ Stewart 15000m row
15,000m
Meters
1:02:59.0
Time
2:05.9
Pace
944
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1593 |
| Drag Factor | 124 |
May 15, 2021 08:00:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:59.0 | 15,000m | 2:05.9 | 175 | 902 | 25 | 122 |
| 10:25.2 | 2,500m | 2:05.0 | 179 | 916 | 25 | 117 |
| 10:24.9 | 5,000m | 2:04.9 | 179 | 917 | 25 | 122 |
| 10:29.7 | 7,500m | 2:05.9 | 175 | 903 | 25 | 122 |
| 10:34.7 | 10,000m | 2:06.9 | 171 | 888 | 25 | 123 |
| 10:34.6 | 12,500m | 2:06.9 | 171 | 889 | 25 | 124 |
| 10:29.9 | 15,000m | 2:05.9 | 175 | 902 | 25 | 125 |
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Workout Graph
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