Russ Stewart 10000m row
10,000m
Meters
40:35.5
Time
2:01.7
Pace
652
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 122 |
May 22, 2021 14:09:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.5 | 10,000m | 2:01.7 | 194 | 967 | 25 | 135 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 25 | 128 |
| 8:11.5 | 4,000m | 2:02.8 | 189 | 949 | 25 | 130 |
| 8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 25 | 134 |
| 8:02.7 | 8,000m | 2:00.6 | 199 | 985 | 25 | 140 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 25 | 147 |
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