Russ Stewart 15000m row
15,000m
Meters
1:01:45.9
Time
2:03.5
Pace
966
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1565 |
| Drag Factor | 121 |
May 27, 2021 07:08:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:45.9 | 15,000m | 2:03.5 | 186 | 939 | 25 | 124 |
| 10:17.6 | 2,500m | 2:03.5 | 186 | 939 | 25 | 117 |
| 10:17.8 | 5,000m | 2:03.5 | 186 | 938 | 25 | 123 |
| 10:17.7 | 7,500m | 2:03.5 | 186 | 938 | 25 | 127 |
| 10:17.7 | 10,000m | 2:03.5 | 186 | 938 | 25 | 128 |
| 10:17.5 | 12,500m | 2:03.5 | 186 | 939 | 25 | 127 |
| 10:17.6 | 15,000m | 2:03.5 | 186 | 939 | 25 | 127 |
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Workout Graph
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