Russ Stewart 10000m row
10,000m
Meters
41:22.4
Time
2:04.1
Pace
638
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 120 |
June 05, 2021 14:47:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.4 | 10,000m | 2:04.1 | 183 | 929 | 24 | 125 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 25 | 126 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 25 | 126 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 25 | 126 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 25 | 125 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 25 | 126 |
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Workout Graph
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