Russ Stewart 10000m row
10,000m
Meters
39:50.0
Time
1:59.5
Pace
666
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 120 |
June 06, 2021 17:35:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.0 | 10,000m | 1:59.5 | 205 | 1005 | 25 | 131 |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 25 | 123 |
| 8:02.1 | 4,000m | 2:00.5 | 200 | 988 | 25 | 127 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 25 | 131 |
| 7:53.9 | 8,000m | 1:58.4 | 210 | 1024 | 25 | 135 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 26 | 140 |
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