Russ Stewart 10000m row
10,000m
Meters
39:50.5
Time
1:59.5
Pace
665
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 120 |
June 12, 2021 13:46:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.5 | 10,000m | 1:59.5 | 205 | 1005 | 25 | 129 |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 25 | 121 |
| 8:02.0 | 4,000m | 2:00.5 | 200 | 988 | 25 | 124 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 25 | 130 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 25 | 134 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 25 | 139 |
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