Russ Stewart 10000m row
10,000m
Meters
41:18.4
Time
2:03.9
Pace
641
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 119 |
June 13, 2021 16:59:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.4 | 10,000m | 2:03.9 | 184 | 933 | 25 | 124 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 25 | 124 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 25 | 125 |
| 8:14.5 | 6,000m | 2:03.6 | 185 | 937 | 25 | 124 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 25 | 126 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 25 | 123 |
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Workout Graph
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