Russ Stewart 10000m row
10,000m
Meters
41:23.4
Time
2:04.1
Pace
639
Calories
123
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 120 |
June 16, 2021 03:33:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.4 | 10,000m | 2:04.1 | 183 | 929 | 25 | 123 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 25 | 119 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 25 | 120 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 25 | 124 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 25 | 126 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 25 | 127 |
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Workout Graph
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