Russ Stewart 10000m row
10,000m
Meters
39:57.6
Time
1:59.8
Pace
664
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 110 |
June 17, 2021 10:02:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.6 | 10,000m | 1:59.8 | 203 | 999 | 25 | 145 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 25 | 132 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 25 | 143 |
| 8:01.7 | 6,000m | 2:00.4 | 200 | 989 | 25 | 144 |
| 8:01.6 | 8,000m | 2:00.4 | 201 | 990 | 25 | 148 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.