Russ Stewart 10000m row
10,000m
Meters
37:58.1
Time
1:53.9
Pace
704
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 1053 |
| Drag Factor | 124 |
June 27, 2021 15:47:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.1 | 10,000m | 1:53.9 | 237 | 1115 | 27 | 146 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 28 | 136 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 28 | 140 |
| 7:35.6 | 6,000m | 1:53.9 | 237 | 1115 | 28 | 148 |
| 7:32.4 | 8,000m | 1:53.1 | 242 | 1132 | 28 | 151 |
| 7:26.0 | 10,000m | 1:51.5 | 252 | 1168 | 28 | 158 |
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