Russ Stewart 13000m row
13,000m
Meters
51:55.8
Time
1:59.8
Pace
865
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 1320 |
| Drag Factor | 123 |
July 03, 2021 14:34:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:55.8 | 13,000m | 1:59.8 | 203 | 999 | 25 | 137 |
| 10:23.2 | 2,600m | 1:59.8 | 203 | 999 | 25 | 130 |
| 10:23.3 | 5,200m | 1:59.8 | 203 | 999 | 25 | 135 |
| 10:23.0 | 7,800m | 1:59.8 | 204 | 1000 | 25 | 141 |
| 10:23.2 | 10,400m | 1:59.8 | 203 | 999 | 25 | 140 |
| 10:23.1 | 13,000m | 1:59.8 | 203 | 1000 | 25 | 141 |
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Workout Graph
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