Russ Stewart 10000m row
10,000m
Meters
41:11.9
Time
2:03.5
Pace
641
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 123 |
July 07, 2021 12:46:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.9 | 10,000m | 2:03.5 | 185 | 938 | 24 | 123 |
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 25 | 121 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 25 | 123 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 25 | 123 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 25 | 124 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 25 | 125 |
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Workout Graph
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