Russ Stewart 1:00:00 row
15,498m
Meters
1:00:00.0
Time
1:56.1
Pace
1066
Calories
148
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 1618 |
| Drag Factor | 124 |
July 08, 2021 07:13:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,498m | 1:56.1 | 223 | 1068 | 27 | 148 |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 27 | 130 |
| 20:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 27 | 144 |
| 30:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 27 | 149 |
| 40:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 27 | 152 |
| 50:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 27 | 155 |
| 1:00:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 27 | 160 |
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Workout Graph
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