Russ Stewart 10000m row
10,000m
Meters
40:48.7
Time
2:02.4
Pace
650
Calories
122
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 124 |
July 18, 2021 17:55:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.7 | 10,000m | 2:02.4 | 191 | 956 | 25 | 122 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 25 | 118 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 25 | 122 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 25 | 122 |
| 8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 25 | 126 |
| 8:09.7 | 10,000m | 2:02.4 | 191 | 956 | 25 | 126 |
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Workout Graph
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