Russ Stewart 15000m row
15,000m
Meters
1:00:54.9
Time
2:01.8
Pace
978
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 1542 |
| Drag Factor | 123 |
July 21, 2021 07:33:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:54.9 | 15,000m | 2:01.8 | 194 | 966 | 25 | 126 |
| 10:09.7 | 2,500m | 2:01.9 | 193 | 964 | 25 | 119 |
| 10:09.6 | 5,000m | 2:01.9 | 193 | 964 | 25 | 124 |
| 10:09.4 | 7,500m | 2:01.8 | 193 | 965 | 25 | 127 |
| 10:08.9 | 10,000m | 2:01.7 | 194 | 966 | 25 | 131 |
| 10:08.7 | 12,500m | 2:01.7 | 194 | 967 | 25 | 130 |
| 10:08.7 | 15,000m | 2:01.7 | 194 | 967 | 25 | 129 |
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Workout Graph
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