Russ Stewart 1000m row
1,000m
Meters
3:25.2
Time
1:42.6
Pace
80
Calories
140
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 126 |
July 23, 2021 12:10:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 31 | 140 |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 32 | 146 |
| 1:43.1 | 1,000m | 1:43.1 | 319 | 1399 | 31 | 135 |
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