Russ Stewart 8699m row
8,699
Meters
35:31.7
Time
2:02.5
Pace
561
Calories
127
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 895 |
| Drag Factor | 125 |
July 23, 2021 12:50:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:31.7 | 8,699 | 2:02.5 | 190 | 954 | 561 | 24 | 127 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 129 | 25 | 127 |
| 8:10.0 | 4,000 | 2:02.5 | 190 | 955 | 129 | 25 | 128 |
| 8:10.2 | 6,000 | 2:02.5 | 190 | 954 | 129 | 25 | 127 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 954 | 129 | 25 | 129 |
| 2:51.3 | 8,699 | 2:02.5 | 190 | 954 | 45 | 25 | 130 |
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Workout Graph
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