Russ Stewart 10:00 row
2,441m
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
120
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 123 |
July 25, 2021 08:26:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 26 | 120 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 27 | 114 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 27 | 121 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | 121 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 126 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 26 | 122 |
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Workout Graph
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