Russ Stewart 2000m row
2,000m
Meters
6:57.2
Time
1:44.3
Pace
156
Calories
145
Heart Rate
Average Watts | 308 |
---|---|
Calories Per Hour | 1361 |
Stroke Rate | 30 |
Stroke Count | 211 |
Drag Factor | 124 |
July 25, 2021 08:40:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:57.2 | 2,000m | 1:44.3 | 308 | 1361 | 30 | 145 |
1:45.0 | 500m | 1:45.0 | 302 | 1340 | 31 | 143 |
1:44.4 | 1,000m | 1:44.4 | 308 | 1358 | 30 | 147 |
1:44.1 | 1,500m | 1:44.1 | 310 | 1367 | 30 | 146 |
1:43.7 | 2,000m | 1:43.7 | 314 | 1380 | 30 | 145 |
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