Russ Stewart 16613m row
16,613m
Meters
1:07:24.2
Time
2:01.7
Pace
1085
Calories
130
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 1704 |
| Drag Factor | 124 |
July 28, 2021 14:12:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:24.2 | 16,613m | 2:01.7 | 194 | 967 | 25 | 130 |
| 10:11.7 | 2,500m | 2:02.3 | 191 | 957 | 25 | 125 |
| 10:10.6 | 5,000m | 2:02.1 | 192 | 961 | 25 | 129 |
| 10:09.6 | 7,500m | 2:01.9 | 193 | 964 | 25 | 132 |
| 10:08.3 | 10,000m | 2:01.6 | 194 | 968 | 25 | 134 |
| 10:07.3 | 12,500m | 2:01.4 | 195 | 972 | 25 | 132 |
| 10:06.1 | 15,000m | 2:01.2 | 196 | 976 | 25 | 133 |
| 6:30.6 | 16,613m | 2:01.0 | 197 | 978 | 25 | 130 |
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Workout Graph
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