Russ Stewart 9668m row
9,668m
Meters
40:12.7
Time
2:04.7
Pace
609
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 123 |
August 08, 2021 13:04:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.7 | 9,668m | 2:04.7 | 180 | 920 | 25 | 119 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 25 | 116 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 25 | 118 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 25 | 119 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 25 | 119 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 25 | 119 |
| 4:09.5 | 6,000m | 2:04.7 | 180 | 920 | 25 | 119 |
| 4:09.7 | 7,000m | 2:04.8 | 180 | 918 | 25 | 121 |
| 4:09.5 | 8,000m | 2:04.7 | 180 | 920 | 25 | 123 |
| 4:09.5 | 9,000m | 2:04.7 | 180 | 920 | 25 | 121 |
| 2:46.6 | 9,668m | 2:04.7 | 180 | 921 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.