Russ Stewart 10000m row
10,000m
Meters
40:46.0
Time
2:02.3
Pace
650
Calories
123
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 123 |
August 10, 2021 12:49:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.0 | 10,000m | 2:02.3 | 191 | 958 | 25 | 123 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 25 | 117 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 25 | 121 |
| 8:09.1 | 6,000m | 2:02.2 | 191 | 958 | 25 | 125 |
| 8:09.2 | 8,000m | 2:02.3 | 191 | 958 | 25 | 128 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 25 | 129 |
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Workout Graph
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