Russ Stewart 42195m row
42,195m
Meters
2:49:05.1
Time
2:00.2
Pace
2793
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 4493 |
| Drag Factor | 120 |
August 11, 2021 09:13:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49:05.1 | 42,195m | 2:00.2 | 201 | 993 | 26 | 137 |
| 12:09.6 | 3,000m | 2:01.6 | 195 | 969 | 27 | 121 |
| 12:07.5 | 6,000m | 2:01.2 | 196 | 975 | 27 | 127 |
| 12:06.2 | 9,000m | 2:01.0 | 197 | 979 | 27 | 133 |
| 12:04.9 | 12,000m | 2:00.8 | 198 | 983 | 27 | 137 |
| 12:03.9 | 15,000m | 2:00.6 | 199 | 985 | 26 | 136 |
| 12:02.5 | 18,000m | 2:00.4 | 200 | 989 | 26 | 135 |
| 12:01.3 | 21,000m | 2:00.2 | 201 | 993 | 26 | 136 |
| 12:00.1 | 24,000m | 2:00.0 | 202 | 996 | 26 | 138 |
| 11:58.9 | 27,000m | 1:59.8 | 203 | 1000 | 27 | 138 |
| 11:57.8 | 30,000m | 1:59.6 | 204 | 1003 | 26 | 141 |
| 11:56.5 | 33,000m | 1:59.4 | 206 | 1007 | 26 | 143 |
| 11:54.6 | 36,000m | 1:59.1 | 207 | 1013 | 26 | 145 |
| 11:57.2 | 39,000m | 1:59.5 | 205 | 1005 | 26 | 147 |
| 11:56.4 | 42,000m | 1:59.4 | 206 | 1007 | 27 | 153 |
| 0:47.7 | 42,195m | 2:02.3 | 191 | 958 | 28 | 150 |
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Workout Graph
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