Russ Stewart 15000m row
15,000m
Meters
1:01:35.4
Time
2:03.1
Pace
967
Calories
122
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 123 |
August 19, 2021 07:14:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:35.4 | 15,000m | 2:03.1 | 187 | 944 | 25 | 122 |
| 10:11.3 | 2,500m | 2:02.2 | 192 | 959 | 25 | 115 |
| 10:10.9 | 5,000m | 2:02.1 | 192 | 960 | 25 | 121 |
| 10:14.3 | 7,500m | 2:02.8 | 189 | 949 | 25 | 124 |
| 10:21.3 | 10,000m | 2:04.2 | 182 | 927 | 25 | 125 |
| 10:21.0 | 12,500m | 2:04.2 | 183 | 928 | 25 | 126 |
| 10:16.6 | 15,000m | 2:03.3 | 187 | 942 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.