Russ Stewart 20766m row
20,766m
Meters
1:24:39.2
Time
2:02.2
Pace
1345
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 2134 |
| Drag Factor | 123 |
August 20, 2021 07:44:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:39.2 | 20,766m | 2:02.2 | 191 | 958 | 25 | 125 |
| 10:11.5 | 2,500m | 2:02.3 | 191 | 958 | 25 | 115 |
| 10:11.5 | 5,000m | 2:02.3 | 191 | 958 | 25 | 120 |
| 10:11.5 | 7,500m | 2:02.3 | 191 | 958 | 25 | 124 |
| 10:11.5 | 10,000m | 2:02.3 | 191 | 958 | 25 | 128 |
| 10:11.6 | 12,500m | 2:02.3 | 191 | 958 | 25 | 129 |
| 10:11.4 | 15,000m | 2:02.2 | 191 | 958 | 25 | 129 |
| 10:11.5 | 17,500m | 2:02.3 | 191 | 958 | 25 | 129 |
| 10:11.4 | 20,000m | 2:02.2 | 191 | 958 | 25 | 129 |
| 3:07.3 | 20,766m | 2:02.2 | 192 | 959 | 25 | 129 |
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Workout Graph
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