Russ Stewart 10000m row
10,000m
Meters
41:12.0
Time
2:03.6
Pace
642
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 122 |
August 22, 2021 15:55:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.0 | 10,000m | 2:03.6 | 185 | 937 | 25 | 126 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 25 | 126 |
| 8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 25 | 127 |
| 8:15.1 | 6,000m | 2:03.7 | 185 | 935 | 26 | 127 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 25 | 126 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 25 | 126 |
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