Russ Stewart 15000m row
15,000m
Meters
1:00:51.1
Time
2:01.7
Pace
979
Calories
127
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 1547 |
| Drag Factor | 123 |
August 24, 2021 07:19:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:51.1 | 15,000m | 2:01.7 | 194 | 968 | 25 | 127 |
| 10:11.4 | 2,500m | 2:02.2 | 191 | 958 | 25 | 117 |
| 10:11.3 | 5,000m | 2:02.2 | 192 | 959 | 25 | 122 |
| 10:09.9 | 7,500m | 2:01.9 | 193 | 963 | 25 | 128 |
| 10:08.4 | 10,000m | 2:01.6 | 194 | 968 | 25 | 131 |
| 10:07.1 | 12,500m | 2:01.4 | 196 | 972 | 25 | 133 |
| 10:02.9 | 15,000m | 2:00.5 | 200 | 987 | 26 | 134 |
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Workout Graph
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