Russ Stewart 10000m row
10,000m
Meters
40:44.5
Time
2:02.2
Pace
650
Calories
131
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 123 |
August 27, 2021 14:20:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.5 | 10,000m | 2:02.2 | 192 | 959 | 25 | 131 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 25 | 127 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 25 | 128 |
| 8:09.1 | 6,000m | 2:02.2 | 191 | 958 | 25 | 131 |
| 8:08.6 | 8,000m | 2:02.1 | 192 | 960 | 25 | 135 |
| 8:08.3 | 10,000m | 2:02.0 | 192 | 962 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.