Russ Stewart 1000m row
1,000m
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
112
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 125 |
September 06, 2021 08:53:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 26 | 112 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 26 | 102 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 27 | 110 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 26 | 115 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 26 | 116 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 27 | 120 |
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Workout Graph
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