Russ Stewart 10000m row
10,000m
Meters
42:31.1
Time
2:07.5
Pace
621
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 123 |
September 09, 2021 18:23:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.1 | 10,000m | 2:07.5 | 169 | 880 | 25 | 126 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 25 | 124 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 25 | 127 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 25 | 127 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 25 | 128 |
| 8:39.3 | 10,000m | 2:09.8 | 160 | 850 | 25 | 128 |
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