Russ Stewart 10000m row
10,000m
Meters
40:33.8
Time
2:01.6
Pace
652
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 125 |
September 13, 2021 12:46:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.8 | 10,000m | 2:01.6 | 194 | 968 | 25 | 129 |
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 25 | 123 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 25 | 127 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 25 | 130 |
| 8:05.3 | 8,000m | 2:01.3 | 196 | 974 | 25 | 133 |
| 8:02.0 | 10,000m | 2:00.5 | 200 | 988 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.