Russ Stewart 10000m row
10,000m
Meters
41:08.6
Time
2:03.4
Pace
643
Calories
122
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 125 |
September 17, 2021 12:46:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.6 | 10,000m | 2:03.4 | 186 | 940 | 24 | 122 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 25 | 119 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 25 | 124 |
| 8:12.7 | 6,000m | 2:03.1 | 187 | 944 | 25 | 124 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 25 | 124 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.