Russ Stewart 30:00 row
8,052m
Meters
30:00.0
Time
1:51.7
Pace
580
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
September 18, 2021 12:14:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,052m | 1:51.7 | 251 | 1162 | 28 |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 29 |
| 20:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 29 |
| 30:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 28 |
Rowlympics Series September 2021 B